When we first dove into the world of home brewing kombucha we discovered there are two different methods: Batch Brewing (BB) and Continuous Brewing (CB). We quickly found our groove with batch brewing kombucha rather than the continuous brewing method. Before we get into WHY we love batch brews over continuous, we’ll explain the difference.
The good news is that nursing doesn’t mean you have to stop drinking your favorite fizzy, sweet and tart kombucha. Even better is that it will actually HELP with easing the stress and fatigue of new motherhood.
We get it, sometimes life just gets too busy and you can’t find the time for even your favorite hobby! The good news is kombucha is a hearty culture that is far more resilient than other live cultures (like kefirs which are super delicate).
Most of us have experienced anxiety at some point in our lives. Considering this crazy world we live in and the multitude of things vying for our time and attention, it's no wonder we are are often left feeling anxious. Reaching for a glass of kombucha may be exactly what your body needs to rebalance itself.