We’ve said it before and we’ll say it again, whole body health begins with your gut health. This means a digestive system that is functioning properly and smoothly. Not only for your personal comfort (good-bye bloat!), but with an optimally functioning digestive system your body is able to absorb nutrients from the food you eat more efficiently. Hello healthier, stronger YOU - and kombucha is for the whole family, your little ones can benefit from these health benefits as well.
- Kombucha jumpstarts digestion and nutritional absorption via healthy acids and and enzymes. This delicious drink regulates your digestive system by increasing gut acidity, which is crucial for absorbing nutrients from food and easing the digestion process.
- Kombucha populates the gut with good bacteria and yeast, which is rich in vitamin B1, B6, and B12. When you’re getting good bacteria and vitamins on a daily basis, you’re giving a stronger immune system to you and the family!
- Drinking kombucha aides in lowering the pH of your gut, creating an alkaline environment. This is especially important for those living with digestion discomfort, irritable bowel syndrome, acid reflux or ulcers.